The world is stuffed with food that seems good and is still amazingly bad for you. Some of these foods are instantaneously familiar: fast food, to use one example, is quite tasty but loaded with calories and other things that will damage our bodies in major ways. But how about those meals that look like they ought to be totally fine to eat? What about some of those food items that you simply supply to your kids? In this article we'll be looking at some of the absolute worst foods that you could ever feed to yourself or other people in your family.
Just about one of the worst things in the world, which is kind of a big surprise, is macaroni and cheese. The make-on-your-own type that you can buy, like Annie's or Kraft, is relatively fine but the kind you order in a restaurant is not. The Kids' Mac and Cheese food from California Pizza Kitchen, as an example is frighteningly bad. This one food weighs in at more than a thousand calories, over sixteen hundred milligrams of sodium and just about forty grams of saturated fat! This isn't even remotely healthy.
How many times do you buy those frozen pot pies from the grocery store's freezer section? These appear to be quasi-healthy last minute meals but the truth is that they are loaded with unnecessary calories. The pot pies produced by Stouffer's, for instance, are full of virtually eighteen hundred milligrams of sodium, more than sixty grams of fat and more than eleven hundred calories. If you're on a mission to lose weight, this solitary item could count for almost all of your daily calorie limit.
You most likely believe that a vegetarian sandwich should be among the healthiest things you can order from a fast food place, right? The genuine truth is that these sandwiches are frequently dressed with dressings and other condiments which contribute to making them just as unhealthy as a meat-based sandwich. The vegetarian sandwich you are eating from Blimpies is full of more than thirty five hundred milligrams of sodium, almost sixty grams of fat and almost twelve hundred calories. Why do people think that is healthful?
A salad must be healthy, right? This is typical thought at any rate. When we would like something fast and healthy we usually turn toward a salad to fill us up with food that is good for us. It might amaze you then to find out that some salads are not all that healthy. TGI Fridays's Santa Fe chopped salad, to work with one example, contains practically eighteen hundred calories. This is most likely because the salad is the size of a large dinner plate but consider it: do you want all of your caloric intake for the day to be used up by this one salad?
Sadly, the fact remains that the foods we acquire from restaurants or when we are in a rush is just not going to be as healthy as the food that we cook for ourselves at home. Cooking at home could possibly feel boring or irritating but if you are trying to lose weight and get healthy, this is the best thing that you can do for yourself.
Just about one of the worst things in the world, which is kind of a big surprise, is macaroni and cheese. The make-on-your-own type that you can buy, like Annie's or Kraft, is relatively fine but the kind you order in a restaurant is not. The Kids' Mac and Cheese food from California Pizza Kitchen, as an example is frighteningly bad. This one food weighs in at more than a thousand calories, over sixteen hundred milligrams of sodium and just about forty grams of saturated fat! This isn't even remotely healthy.
How many times do you buy those frozen pot pies from the grocery store's freezer section? These appear to be quasi-healthy last minute meals but the truth is that they are loaded with unnecessary calories. The pot pies produced by Stouffer's, for instance, are full of virtually eighteen hundred milligrams of sodium, more than sixty grams of fat and more than eleven hundred calories. If you're on a mission to lose weight, this solitary item could count for almost all of your daily calorie limit.
You most likely believe that a vegetarian sandwich should be among the healthiest things you can order from a fast food place, right? The genuine truth is that these sandwiches are frequently dressed with dressings and other condiments which contribute to making them just as unhealthy as a meat-based sandwich. The vegetarian sandwich you are eating from Blimpies is full of more than thirty five hundred milligrams of sodium, almost sixty grams of fat and almost twelve hundred calories. Why do people think that is healthful?
A salad must be healthy, right? This is typical thought at any rate. When we would like something fast and healthy we usually turn toward a salad to fill us up with food that is good for us. It might amaze you then to find out that some salads are not all that healthy. TGI Fridays's Santa Fe chopped salad, to work with one example, contains practically eighteen hundred calories. This is most likely because the salad is the size of a large dinner plate but consider it: do you want all of your caloric intake for the day to be used up by this one salad?
Sadly, the fact remains that the foods we acquire from restaurants or when we are in a rush is just not going to be as healthy as the food that we cook for ourselves at home. Cooking at home could possibly feel boring or irritating but if you are trying to lose weight and get healthy, this is the best thing that you can do for yourself.
About the Author:
You can also get great information from Diana on subjects like Click here and many other obscure subjects just by visiting one of her many sites.
إرسال تعليق