How To Get Adult ADHD Help

By Willa Garner


Adult ADHD can effect every aspect of an adult's life from work to relationships. Those with the disorder find it difficult to keep a job, often have a poor driving record, on average earn less then their peers and are more likely to abuse drugs or alcohol. A doctor is the best place to turn to for adult ADHD help and diagnosis.

Every one is familiar with the basic symptom of ADHD, the inability to focus on a task or thought for a long period of time. However there is a broad spectrum of symptoms associated with the disorder including poor anger management, lack of self control, forgetfulness, depression and extreme mood swings. These unmanaged symptoms make day to day life very difficult for those afflicted.

Diagnosis can be very simple with a visit to the doctor. They will run hearing, vision and blood tests to rule out illnesses that present like ADHD, such as thyroid disease. Once the tests come back with no abnormalities the doctor will evaluate your current life and childhood life, this is because most adults also suffered from symptoms as a child and it helps them evaluate how severe the symptoms are.

Doctors prefer to use a three components approach to treating symptoms; they are medication, behavior modification and lifestyle changes. There are two major groups of medications; stimulants and non stimulants. It is important that patients be honest with their doctors so they can prescribe the right one.

Behavior modification is also very important when trying to treat symptoms. Strict goal setting and routine are found to help those who suffer from the disorder. Doctors encourage patients to make a schedule and routine for themselves daily and then stick to it. Some also find making a place for everything to go (for example, placing the car keys in a dish by the door every time they come home) can help ease frustration and make the day go smoother.

Lifestyle changes are also recommended to help ease symptoms. Patients are encouraged to eat a healthy, well balanced diet. They also recommend daily exercise as an outlet for anxiety and frustration. Many also request that patients stay away from stimulants like tobacco and alcohol because they can effect medication and increase symptoms. Finally it is important to get the proper amount of sleep, many find the symptoms unmanageable when they are tired.

The doctor is the best source for adult ADHD help. They can prescribe medications and recommend lifestyle changes that will assist patients to better cope with the everyday symptoms. Once under control patients can enjoy a healthy lifestyle. Read more about: adult adhd help




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